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Vegetables Semiya Upma or Vermicelli Upma is popular South Indian breakfast recipe and almost all love semiya upma and adding vegetables only makes it more delicious and healthy. Semiya, Sevia, Seviya, Sevai, Shavige upma/uppittu whatever we may call it this is one of those recipe that we can have as breakfast, lunch, dinner, snack or even it suits perfectly for lunch box.