Ingredients:
Cauliflower - 1/2 cup [cut into small florets]
Carrot - 1
Beans - 10-12
Sambar Powder - 2 tbsp OR use turmeric 1/2 tsp and Red chili Powder 1tsp
Oil - 1 tbsp
Mustard Seeds - 1/2 tsp
Cumin Seeds - 1/2 tsp
Salt - to taste
Method:
1. Chop carrot, beans in almost same size and cauliflower in small florets.
2. In a pan heat oil, add mustard and cumin seeds and allow to crack.
3. Add all the veggie and saute in medium heat for 5 minutes.
4. Add sambar powder, mix well and cook for 2 minutes.
3. Now add salt and cook for another 3-5 minutes or until all the veggie gets cooked.
Simple side dish is ready for Dal Rice or goes well with rasam and chapathi too.
Have a nice day ...
Love d healthy rocking color...delicious..
ReplyDeleteTasty appetite
looks colourful and delicious..i also add sambar powder to many stir fries..gives a nice spicy tatse..
ReplyDeleteColorful dish adding sambar powder is a nice idea looks yumm
ReplyDeleteLooks so colorful!
ReplyDeleteGayu
http://ensamayalarangam.blogspot.com
Colourful stir fry!!! Am drooling ;)
ReplyDeleteSimply delicious, i love these sort of delicious stir fried veggies anytime..
ReplyDeleteMe too make this stir-fry mix vege with dal just like you, but without sambar powder...looks great, Priti
ReplyDeleteThats a colourful, healthy stir fry :-)
ReplyDeletewoo simple and healthy quick fry...
ReplyDeleteSimple but so delicious stir fry...goes well with roti n rice.
ReplyDeleteThats a quick and yummy stir fry,love to have it right now with roti!
ReplyDeleteyummy stir fry with sambar powder !
ReplyDeleteI love stir fry like these and this looks so so good.
ReplyDeleteColorful and comfort food.
ReplyDeleteThat's a simple and tasty stir fry. Excellent color.
ReplyDeleteDeepa
Hamaree Rasoi
Simple and healthy dish, looks yum!
ReplyDeletehttp://treatntrick.blogspot.com
Adding samabar powder sounds great..simple and delicious stir fry
ReplyDeleteLooks absolutely yummy and healthy..
ReplyDeletehealthy and delicious
ReplyDeleteEven I love the simple things in it ...
ReplyDeletelooks colorful n yummy
ReplyDeleteHealthy and tasty..loved the colours.
ReplyDeleteNice stir fry, perfect with some rotis :)
ReplyDeleteUS Masala
Such a colourful stir fry...Looks truly delicious....
ReplyDeleteLooks healthy and delicious!
ReplyDeleteLite Bite
Thanks for visiting my blog. Your blog is wonderful.This stir fry vegetable is quite nice,I am sure it tastes good too.
ReplyDelete